Fat-reducing meal replacement: Mix oats, chia seeds, skim milk and matcha powder to make a meal replacement food, which is rich in dietary fiber and increases satiety.
Relieve greasiness and detoxification: Mix sugar-free yogurt, bananas and raisins with matcha powder to make a healthy drink.
Whitening and slimming: Mix almond powder or camu camu powder with buffalo milk and matcha powder to make a whitening drink.
Relieve depression and nourish the stomach: Mix jasmine, milk and matcha powder to make a drink to relieve depression and calm the mind.
★ Precautions
Water temperature control: When brewing matcha powder, the water temperature should not be too high or too low, preferably between 80-90°C.
Eat on an empty stomach: Avoid eating matcha powder on an empty stomach to avoid hurting the stomach.
Constitutional influence: Matcha is cold in nature, so people with cold constitution should drink less.
Matcha powder with other ingredients
Jan 09, 2025
Leave a message